Welcome to our blog, where we bring you clear, actionable insights to help keep your feet in great shape. Today, we will be discussing the often-misunderstood condition of ingrown toenails: what they are, how to prevent them, how to manage them at home, and when to seek professional help.
What Is an Ingrown Toenail?
An ingrown toenail, medically known as onychocryptosis, is a common condition where the corner or side of a toenail grows into the flesh. This can result in pain, redness, swelling, and even infection. They are most commonly observed in the big toe but can occur in any toe.
Prevention: Steps You Can Take at Home
Prevention is better than cure when it comes to ingrown toenails. Here are some simple steps you can take at home:
- Trim your toenails straight across without rounding or cutting at the corners. The top of your toenail should make a straight line.
- Avoid wearing tight or narrow shoes which can crowd your toes.
- Keep your feet clean and dry to prevent bacterial or fungal infections.
At-Home Management
If you have a mild ingrown toenail, here are some steps for at-home management:
- Soak your foot in warm water for 15 to 20 minutes, three to four times a day. This can help reduce swelling and discomfort.
- Place a small piece of cotton or dental floss under the ingrown edge of your nail.
- Apply an antibiotic ointment, and cover the area with a bandage.
- Take over-the-counter pain relievers, such as ibuprofen or acetaminophen, under your physician’s guidance.
Know When to Seek Professional Aid
If your ingrown toenail is causing severe pain, has become infected, or doesn’t improve with home remedies, it’s time to seek professional help. At the Maryland Gout Institute in Reisterstown, MD, Dr. Spier provides comprehensive podiatry services to diagnose and treat your foot concerns, including surgical and nonsurgical procedures for ingrown toenails.
So, don’t let foot and ankle issues slow you down. Help yourself step up to a healthier future with the right care, advice, and treatment options provided by the expert podiatrists at Maryland Gout Institute. Your feet carry you through life. Let us help carry them to health!