Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Plantar fasciitis causes distinct symptoms centered on the sole of the foot, particularly near the heel and arch. Individuals often experience sharp pain or discomfort along the bottom of the foot, radiating from the heel toward the toes. The pain tends to be most intense during the initial steps after waking up or following prolonged periods of rest, known as post-static dyskinesia. Throughout the day, the pain may lessen with movement but can intensify after long periods of standing or walking. Some describe the pain from plantar fasciitis as a dull ache or burning sensation. The arch of the foot may also feel tender to the touch, especially near the heel where the plantar fascia attaches to the bone. If you are experiencing heel pain, it is strongly suggested that you make an appointment with a podiatrist sooner rather than later. This foot doctor can accurately diagnose plantar fasciitis and begin an effective relief and treatment plan.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Mark Spier from Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact one of our offices located in Columbia and Reisterstown, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
There are many causes for blisters, which are small sacs of fluid that form on the body. One of the main causes of blisters on the feet is new, tight, or ill-fitting shoes. The harder areas of the shoe can rub against your heels, soles, and toes, and if the motion is repeated for long periods, blisters often will form. These become very painful, especially if you continue the activity. Excessive moisture or perspiration, more often in warmer weather, also may cause blisters. There are a few precautions you can take to prevent blisters. Keeping the feet dry and putting powder on them to reduce sweating, and wearing moisture-wicking socks can help. Wearing softer, more flexible shoes can reduce the chances of blister formation, and reducing your activity for a few days will allow them to heal on their own. If a blister pops open, is extremely large, or won’t heal, it is suggested that you seek the professional care of a podiatrist who can safely drain the area and help reduce the chance of infection.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Mark Spier of Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact one of our offices located in Columbia and Reisterstown, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.
