A common form of an ankle sprain is referred to as an inversion sprain. It can happen when the ankle abnormally turns in or out. This affects the lateral ligaments which are located on the outside of the ankle. Lateral ligaments are bands that help the joints to remain stable, and ankle sprains can result when these ligaments […]
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Possible Causes of Ingrown Toenails
When a toenail grows into the skin instead of over it, it is referred to as an ingrown toenail. The symptoms that are often accompanied with this condition can consist of tenderness, redness, and swelling. Common reasons for this condition to manifest may include wearing shoes that do not have adequate room for the toes to […]
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All About Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, also known as TTS, occurs when the posterior tibial nerve becomes compressed and damaged, in turn causing inflammation. This is usually caused by continual overuse of the foot and ankle such as prolonged walking, running, standing, or exercising. If left untreated, TTS can cause permanent nerve damage. Some common treatments are wearing […]
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Fracture of the Pinky Toe
The pinky toe is the smallest toe on the foot, and it is located on the outside of the foot. It can easily be involved in an injury and be painful to deal with when broken. A broken pinky toe will often appear to be bruised, and can turn red and purple. Some patients experience swelling, as well […]
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Definition and Causes of Bunionettes
Bunionettes, also known as tailor’s bunions, are bony bumps that develop on the outside of the foot, near the base of the pinky toe. Understanding the definition and underlying causes of these foot deformities is vital for effective management and prevention. Essentially, a bunionette forms when the bone at the base of the fifth toe […]
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Causes of Poor Foot Circulation
Effective blood circulation is vital for overall health, and when it comes to your lower extremities, poor circulation can have profound consequences. Several factors contribute to poor foot circulation. A primary culprit is atherosclerosis, a condition characterized by the buildup of fatty deposits in the arteries, restricting blood flow. Diabetes, with its potential impact on blood vessels, […]
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Common Symptoms of Toenail Fungus
The common symptoms of toenail fungus are yellow, brown, or discolored nails. In severe cases, they may crack, and can appear unsightly. It can develop as a result of an injury that has happened to the nail, or medical conditions that can include diabetes or a weakened immune system. The fungus that causes this type of infection […]
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The Importance of Foot Biomechanics
The way your foot and ankle move is really important for how your legs work. Your foot is the last part of your leg that touches the ground and pushes against any outside force. When your foot and ankle move properly, it helps your leg handle the weight of your body. During the part of […]
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How Blisters Serve a Purpose
When skin becomes damaged due to friction, a small bubble of fluid can form in the epidermis in order to protect the layers of skin beneath it which allow the skin to heal. Blisters are typically filled with a clear serum, but in some cases where there is excess pressure or friction, the sac may fill with […]
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Possible Symptoms of Rheumatoid Arthritis
Many patients are affected by rheumatoid arthritis in the feet. Some of the symptoms that are associated with this condition can include severe joint pain, swelling, and the feet may feel stiff. Research has indicated that exercise may significantly contribute to managing a portion of the pain that could come from this ailment. It may be helpful to […]
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