Struggling with an ingrown toenail can disrupt your day-to-day activities and hinder your mobility. But did you know that many instances can be prevented with good foot care practices? Dr. Spier, based in Reisterstown, MD, provides invaluable insights into maintaining proper foot health with a focus on how to prevent and manage ingrown toenails.
What Are Ingrown Toenails?
An ingrown toenail is a condition where the corner or edge of a toenail grows into the surrounding skin. This can lead to pain, redness, swelling and, sometimes, infection. It commonly affects the big toe but can affect other toes as well.
Causes of Ingrown Toenails
Improper trimming of toenails, pressure from footwear, injuries, fungal infections, and certain foot structures are common causes of ingrown toenails.
How to Prevent Ingrown Toenails
Proper Trimming Technique
Incorrect toenail clipping is one of the most common causes of ingrown toenails. To avoid this, trim your toenails straight across, rather than rounded, and avoid trimming them too short.
Choose the Right Footwear
Tight shoes, high heels, or other footwear that applies excessive pressure to your toes can increase your risk of developing ingrown toenails. Opt for footwear that fits well and gives your toes enough space to move around.
Maintain Hygiene
Keep your feet clean and dry to prevent bacteria and fungi from infecting your toenails. Wash them daily using soap and warm water and ensure you dry them properly, especially between the toes.
How Can Our Practice Help?
Our Maryland Gout Institute is dedicated to providing comprehensive foot care services. From routine check-ups and preventive care to managing serious foot and ankle conditions, we are committed to helping the people of Reisterstown, MD maintain their foot health. Our services include advising on the right footwear, showing you correct toenail cutting techniques, and providing treatment options for ingrown toenails which, in severe cases, may include minor surgery.
Remember that early medical intervention can prevent a minor foot issue from becoming a major problem. Feel free to reach out to our practice for any foot health concerns. Let’s work together in keeping your feet healthy and happy!